There is a general misconception when it comes to meditation and energy work. As my teacher likes to say, “It’s not all butterflies and puppy dogs”. Going deep means you start to see the world differently. You see life, yourself and others in a whole new light. Feelings that you once were able to ignore are now front and center and there’s no going back. For that reason, this blog will be the real, non-sugarcoated version of the story.

The insights you will read are my past, present and future discoveries. Everyone’s path and outlook are unique to the individual so please take what you want and leave the rest.

Thanks for stopping by and I hope you enjoy!